"Scotland's Newest Fitness Craze, SUP Yoga" - The Scotsman (see article)
One of the first SUP Yoga teacher in the UK, Michaella runs classes through Spring, Summer & Autumn at Fox Lake Dundee (visit website).
Imagine practicing yoga surrounded by the elements of nature, feeling the peaceful water beneath you and the fresh air around you.
The class consist of a gentle flow, bringing you present on your board, activating all muscle groups and challenging your concentration - SUP yoga is a real work out for the body & mind.
Classes are led by Michaella during the warmer months. She completed her SUP Yoga qualification on the Gold Coast, Australia in 2016. She was very excited to bring it home and teach on the Scottish waters. Classes have been in high demand over the last two Summers offering some spectacular SUP Yoga experiences.
Michaella became a SUP Yoga Ambassador for Starboard, a worldwide paddle boarding company in 2017, she is part of their Global Yoga Team. Read more here.